I gather up the year and look at all my experiences as though someone had told them to me in a story. I like to observe my life to gain a better understanding of what I have experienced. Being in the moment doesn’t always lead to the best perspective. I gathered my friends closer than … Read more

I Believe

I started out being raised Catholic. I was exposed to some pretty ugly stuff in the church. At home my family life left a lot to be desired and according to the Catholic church, you get what you deserve. As a child I struggled to understand what I had done to deserve the parents I … Read more


November is always my month for reflection . . . I know most people do that in December especially after Christmas but I find my birthday month is a perfect time to think about what I’ve done in the past year and where I want the next year to take me. I have spent the … Read more

Conscious Decisions

In 1977 I moved to the Bay Area from Hawaii. It wasn’t a planned move but one that was meant to be. It didn’t take me long before I started showing up at every kind of church I could find. I knew what I was looking for but I never did find it. I wanted … Read more


Have you ever been challenged by your beliefs? Has anyone you cared about contradicted your core beliefs? I have been challenged by those in my family, friends and even those who I have worked with. It amazes me anyone could believe they they have a right to try and convince anyone they have to believe … Read more

Spiritual Courses

My friend Ginger and I went to Los Angeles to attend a weekend workshop by Lynne McTaggart. Intention is a powerful tool and one more resources that everyone has to use for their own well being. I have endured a challenge with my back ever since I found out my brother was terminal two years … Read more